Way to go Monday's 1/14/2013

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So, I wanted to go two things each Monday. First show appreciation and celebrate what I have accomplished over the past seven (7) days and second set goals and intentions for the next seven.

This is my first Monday (1/14/2013) doing so.....

I give thanks for

• The breath I continue to breathe
• My active mind
• Self Motivation
• Beyonce and Halle for showing what is possible 

I appreciate that

• I set goals and achieve them
• Work hard on my school tasks
• I am motivated

I celebrate

• The squats I did everyday in the past 7 days
• 99.60% final grade I just received
• Making the Dean's List (the entire time I have been in school)
• My inner beauty and the reflection it casts on my outer beauty
• The adjustments I made towards becoming my best self

I set the goal of

• Completing  two fasting AM workouts
• Completing  three workouts at work
• Drinking at least 64oz of water this week
• Joining, Practicing and Enjoying Bikram Yoga on Saturday's

I intend to

• Rise early daily
• Be present with my best self  
• Love wholesomely
• Make my weekly meals at home
• Be responsible financially
• Be blessed as well as a blessing  

Con Amor,

Love is... TL